Gentle Yoga

Ages 16 and up

Thursday’s 6:00-7:00 PM

Discover tranquility and rejuvenation in our Gentle Yoga Class designed specifically for older teens and adults. This class offers a soothing and accessible approach to yoga, focusing on gentle movements, relaxation techniques, and mindfulness practices to promote physical well-being and inner calm. Whether you're looking to reduce stress, improve flexibility, or simply find moments of peace amidst a busy life, our classes offer a sanctuary where you can nurture your body, calm your mind, and reconnect with your inner self through the gentle practice of yoga.

Session One: September 19th, 23rd October 3rd, 10th, 17th 24th

Session Two: November 7th, 14th, 21st December 5th, 12th, 19th

Session Three: January 9th, 16th, 23rd, 30th February 6th, 13th

Session Four: March 6th, 13th, 20th, 27th April 3rd, 10th, 17th

Rates

Six Week Sessions : $80.00

Seven Week Session: $93.00

Drop In Fee : $17.00

Email Us For Drop In information www.Legacystudiosllc.com